Once you make this homemade bacon recipe, you'll never look back. With a flavor like no bacon you've ever had before, you'll be amazed at what bacon SHOULD taste like. It's also sugar free, nitrate free, and Whole30 compliant.
I'm going to be straight with you from the start: making homemade bacon is not a quick process. It's going to require a few steps, and a bit of waiting in between. But believe me when I tell you: it is SO worth it.
(If you're short on time and need a Whole30 or paleo bacon option, Whole Kitchen Sink has a list of all storebought approved ones here.)
Why should you make your own bacon?
I get it. There's plenty of variety of bacon at the store, and you can't see a reason to make your own. Why go through this whole process when you can just go to the store and get some in a package?
Beware the ingredient list
It can be easy to just grab products off the shelves and never look at what's in them. Unfortunately for us, the companies that make these products load them up with sugar, salt, chemicals and preservatives.
Bacon is one of the biggest culprits of this. By making our own, we're going to steer clear of all of these, and know exactly what is in our bacon.
ALL the flavor
What you'll find, when you make your own bacon, is that bacon isn't actually just supposed to taste like salt.
The flavor in homemade bacon is incredible, and it's like no bacon you've ever had before. Promise.
Sugar free bacon
When we first started making our bacon, we set out to do it because we were on Whole30. We were looking for Whole30 compliant bacon, and at the time, no companies were making it.
Nowadays, you can find bacon in the store with a Whole30 approved stamp on it from brands such as Pedersons and Applegate. But a few years ago, these didn't exist.
We experimented with a lot of different combinations for our bacon cure. A dry rub couldn't include sugar, even coconut sugar, on Whole30, so that ended up being way too salty.
We started thinking about liquids, and turned to apple juice and apple cider. Those ended up being too sweet, and the volume of salt needed was way too high.
Our ending secret ingredient? Applesauce.
How to cure homemade bacon
To create the cure for your homemade bacon, you're going to grind up your spices, combine them with your salt, and then stir them into your applesauce.
The end product is a really salty, spicy applesauce that we don't recommend eating on its own.
Using this as a cure, you'll put each slab of pork belly that you want to turn into bacon into it's own enclosed container with the applesauce mixture. We like to use large ziplocks, because we can mush it around and make sure we get the whole slab nice and coated.
You can also use a baking dish, lay it flat, and cover the slab with the cure, flipping it over during the curing process (I would recommend daily).
What you're looking for is maximum exposure of the outside of the pork belly slab to the curing mixture, however you can make that best happen in your fridge!
How long to cure homemade bacon
Oh, the waiting. So much waiting.
You'll need to give your pork belly around 4 days in the cure. It will need to be kept in the fridge for this whole time, so make sure you have the space for that before getting started!
Anything less than 4 days simply doesn't result in the best flavor. If you need to go a day or two longer, you can, but it's not necessary. You don't gain a whole lot in terms of flavor by pushing to day 5 and 6.
How to cook homemade bacon
Remember, at this point, we've only just cured our raw meat. We still need to cook it.
What you want to go for is low and slow. We're looking to get the internal temperature of the pork to at least 165° - this is the safe place to kill of anything that might be harmful to you.
To do this, we're going to bake it in the oven at a low temperature, for a long time: 225° for 3 hours.
Take your pork belly slabs out of the bag, rinse any excess cure off of them, and pat them dry with a paper towel or clean dish cloth. (Then put that towel in the wash, because you just put it on raw meat!)
Place them on a baking sheet with a wire rack inside it, like this:
The wire rack will allow the heat to get on all sides of the meat, as well as allow a place for the fat to drip down as it cooks.
Place your pan with the pork belly on it into the preheated oven.
Allow it to cook for three hours without opening the oven. (Doing so will release heat, which will mean you just need to cook it for longer.)
After three hours, open the oven and use a meat thermometer to test the internal temperature of the pork belly. You're looking for it to get to an internal temp of 165°. If it's not there yet, put it back in and check it again in 15 minutes.
Repeat this process until you've reached that 165°.
Once it's done, remove it from the oven and allow it to cool a bit. It should look something like this:
Now, if you have a grill or smoker, you can use that as well - you'll want to follow this post's instructions on how to smoke pork belly.
We looooove our Traeger grill and use it for so much of our cooking. If you're looking for a healthy alternative and a way to keep your kitchen clean, you can check out Traeger pellet grills here.
If you need more instructions or information on what a Traeger Grill is and how it works, you can find that here.
How to cut homemade bacon
Cutting the slab when it's hot is not recommended. Give it a little bit of time to cool, then refrigerate it for a few hours, or overnight if you can. You want it to be firm when you cut it.
If you can, popping it in the freezer for about 15-20 minutes before slicing will help tremendously. This will firm up the meat enough to help it keep its structure when slicing.
We have the Chef's Choice 609 Meat Slicer, which we use to cut our bacon slabs. The slices pictured below were sliced off the slab using this particular slicer:
If you don't have a meat slicer, that's ok! A very sharp chef's knife will also work. A nice one is definitely an investment - we have the Shun Chef's Knife, which we purchased 10 years ago and is still our best kitchen knife.
Whatever you use to slice, just make sure that it's the sharpest tool you have available to you. Any knife or slicer that is dull will tear up the meat and will not allow you to slice very thinly.
How to fry homemade bacon
There are two ways to fry up your bacon. The first is the traditional way - slices in a pan. Keep in mind that this will get greasy, and there will be splatter!
The other option is my preferred way - by baking your bacon slices in the oven on a baking sheet. It keeps the grease mess to a minimum, and makes clean up easy. We like to pour the excess grease from the pan into a mason jar and save it in the fridge to use as cooking grease later!
Recipe
Homemade Bacon
Once you make this homemade bacon recipe, you'll never look back. With a flavor like no bacon you've ever had before, you'll be amazed at what bacon SHOULD taste like. It's also sugar free, nitrate free, and Whole30 compliant.
Ingredients
- 2.5 lb pork belly slab
- 24 oz unsweetened applesauce
- ¼ cup salt
- 1 teaspoon black pepper
- 1 teaspoon allspice
- 1 teaspoon cayenne pepper
- 1 teaspoon juniper berries
Instructions
- Combine all dry ingredients except the salt in a spice grinder and grind.
- Combine ground spices with applesauce. Add salt and stir until well mixed.
- Place pork belly in a glass pan or plastic bag, then add curing mixture and coat thoroughly.
- Place pan or bags in the refrigerator for 4 days, flipping daily to ensure even curing.
- When ready to smoke, remove from fridge. Rinse, pat dry, and then let stand at room temperature for 1 hour.
- While resting, preheat your oven to 225°.
- Place pork belly on a rack on sheet pan and cook for 2 hours.
- After 2 hours, begin checking internal temperature every 15 minutes. Remove when internal temperature exceeds 165.
- Refrigerate slab overnight, then slice and fry in a skillet on the stove or bake in the oven on a baking sheet.
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Nutrition Information:
Yield: 15 Serving Size: 2 slicesAmount Per Serving: Calories: 241Total Fat: 16gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 64mgSodium: 1958mgCarbohydrates: 5gNet Carbohydrates: 0gFiber: 1gSugar: 4gSugar Alcohols: 0gProtein: 18g
Number of servings (and nutrition information) will be dependent on the thickness of slices cut.
I may earn a small commission off purchases made through affiliate links in this post from Amazon and other sellers. This helps me continue to run the blog and keep providing you fresh content. Thank you for your support!
Shelly
Can I use pink Himalayan salt instead?
Jessica
Hi Shelly! All salts are not created equal - some are saltier than others when measured 1:1. I've not tried pink himalayan salt for this recipe, so I can't speak to how it will come out or if it will affect the saltiness level or not. If you try it, please come back and let us know how it went!
Danielle
Thanks for posting this! Can't wait to try it! After you smoke it and cut it, how long will the bacon last in the fridge? Are you able to freeze it? Thanks!
Jessica
Hi Danielle! It's still fresh meat, so I wouldn't leave it in the fridge more than about a week. You can definitely freeze it - we buy a big slab of pork belly, cut it into sections, follow this recipe, then after it's smoked we slice it and package it with our FoodSaver vacuum sealer in 1# packs, and defrost and fry up as needed. We keep it in our deep freezer up to a year.
Paul
How long would I smoke this on my traeger?
Jessica
Hi Paul - if you refer to the post here: https://www.paleoscaleo.com/how-to-smoke-pork-belly/ you'll find everything you need to know about smoking on the Traeger!
Wayne
Been making bacon for the last 5 years with very good results. I thought I try your recipe because it's different way of making bacon. Never again this is NOT a good recipe nothing like bacon i would not recommend this recipe.
Jessica
Hi Wayne - I'm sorry to hear this. What about the recipe did you feel like did not taste like bacon? I would love to hear about your bacon making method as well!
Deborah Cunningham
Do you leave the skin on?
Jessica
Yes!
Jessica
You can take it off if you want, but it's difficult to cut off. We leave it on.
David Wagner
No curing salt?
Jessica
Hi David - no curing salt! Curing salt mostly acts as a preservative. This is the freshest bacon you'll ever have. There's lots of salt in the mixture and you'll find the flavor second to none. You'll want to fry it up and eat it within a week or so in the fridge, or freeze it for later use.
Steve Spaulding
How can it be sugar-free, when you add applesauce… Doesn’t applesauce have natural sugar in it? From the Apple?
Jessica
Hi Steve - it is free from any added sugars. Naturally occurring sugars are not traditionally counted as added sugars in recipes. Hope that helps!
PattyB
Thank you for this new,no sugar recipe! I raise my own hogs and look forward to trying this new form of bacon.
Jessica
You're so welcome! I can only imagine how delicious it will be with hogs you raised yourself!
Adrian Malaryk
Made this at the beginning of the week and finally got to taste it this morning - incredible. Thank you for sharing, I’m working through Whole30 and wasn’t able to find a suitable option at the grocery stores. Safe to say I’ll be making this for years to come!
Jessica
Hi Adrian - I'm so glad you love it! We are spoiled and can't eat conventional bacon anymore because of it, haha! Enjoy!
Mariya
Thank you for the recipe. What kind of salt are you using?
Jessica
We use Morton's kosher salt!